Ski Walking Facts:
*Ski Walking naturally loosens & strengthens the neck, back and shoulders.
*Ski Walking provides ALL the low impact benefits of walking and is a more effective aerobic workout.
*Ski Walking burns up to 40% more calories than walking without poles
*Unlike walking, running and biking, Ski Walking also reduces knee, hip and joint strain.
*Ski Walking's unique 4Gwheel drive type action helps to improve balance, automatically corrects walking
posture and radically reduces stress to the knees, hips and back.
*Participants in ski walking clinics have included people with bad or new knees, bad or new hips, bad backs,
Parkinson's, MS, shin splints and other issues.